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Say hello to your new go-to arm workout designed to tone without bulk. Arm Candy is a 20-minute, no-fuss dumbbell routine you can do right at home. Perfect for women who want defined biceps, sculpted triceps, and sleek shoulders—fast.
This routine blends strength and sculpting moves to tighten your upper body and boost confidence in every sleeveless outfit.
✅ All you need: light dumbbells
✅ 6 exercises + burnout finisher
✅ Just 20 minutes, 2–3x a week
No gym. No intimidation. Just strong, confident arms—sweet as candy.
Say hello to your new go-to arm workout designed to tone without bulk. Arm Candy is a 20-minute, no-fuss dumbbell routine you can do right at home. Perfect for women who want defined biceps, sculpted triceps, and sleek shoulders—fast.
This routine blends strength and sculpting moves to tighten your upper body and boost confidence in every sleeveless outfit.
✅ All you need: light dumbbells
✅ 6 exercises + burnout finisher
✅ Just 20 minutes, 2–3x a week
No gym. No intimidation. Just strong, confident arms—sweet as candy.